Chair Yoga with Lift Land Fitness
Chair yoga proves that yoga is for every body! At the Yale Library with the support of a chair, you'll enjoy energizing stretches, posture-friendly movements, and calming breathwork that will leave you feeling strong, centered, and ready for your day. Possibility for optional hand weights as well! Registration requested. Sponsored by the Friends of the Yale Library.
Date: Thursday,December 17, 2026
:
Time:10:00am - 11:00am
Location:Yale
Audience:
Adults
Categories:
Health & Wellness
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